What you get when you sign up:
• A simple plan - indoor walking workouts and light strength, all truly beginner friendly!
• A safe start - low impact, joint friendly moves.
• A confidence boost - weights aren't intimidating when our trainers show you exactly what to do!
• Community - we're doing this challenge TOGETHER starting January 1st, and if you become a member get access to our exclusive Facebook group!
• Motivation - encouraging emails to remind you what to do every day.
• A FREE 28-day calendar - just follow the plan and you'll be good to go!
What our members are saying:
"I absolutely LOVE Get Healthy U TV. There are classes for literally every kind of fitness and every fitness level. The instructors are encouraging and so knowledgeable."
"I’m 63 & they always have modifications & the instructors explain the correct way to perform the exercises!! Motion is Lotion!!"
"Workouts are effective and fun! The crew is incredible. I feel like I am working out with friends instead of just an instructor ❤️"
Have you tried other programs and gotten burned out? Nervous about injuries? Don't know where to start? We see you, and we built this program just for you.
Plus, get more workouts and tips when you sign up for the Get Healthy U TV newsletter.
Stop stressing about fitness & START HERE!
About our sponsor
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Created by women for women, we offer clinically and doctor-tested supplements, sexual wellness, and skincare products to support you as you age through hot flashes, crepey skin, vaginal dryness, sleepless nights, and more.
We asked ourselves, ‘Where do women in their 40s, 50s, and beyond go to find solutions when their body begins to change? How can we ensure we age well?’
Use code CHRISF20 to get 20% off your order!
Why choose this program?
Sign up for our Beginner Walk & Weights program and you'll unlock a free calendar of video workouts. We'll send you daily motivation as our community officially begins the challenge January 1st.
You are also welcome to do the workouts at your own pace! But we will be providing daily emails to help you stay on track and remind you what the workout of the day is. Fitness should be flexible, so whether you're doing the workouts along with us, or cherry picking your own path: we're just happy to help you get moving!
We've got your back.
Expert Personal Training
Our team of certified personal trainers are ready to guide you on your fitness journey, no matter your skill level!
Do It Anytime, Anywhere!
You can do this program on-demand in the comfort of your own home. No gym membership required!
Zero Intimidation
If you're scared to try a strength routine, these beginner workouts in combination with indoor walking will give you a great start!
Already a member? Sign up here!