Try these amazing protein packed recipes that all incorporate our favorite healthy fat: nuts! Cashews, walnuts, peanuts, and more! You'll find sweet and savory recipes in this download. Enter your email address below to unlock your free bundle when you sign up for the Get Healthy U TV and Nuts.com newsletters.

PLUS, as a bonus, we've put together a FREE workout calendar of some of our favorite "bite sized" 10-minute workouts.

Unlock better health with our Shoulder and Neck Mobility Workout, designed to improve lymphatic movement. This 30-minute session will release the tension you're holding in your upper back, shoulders, and neck. You'll get other workouts and tips when you sign up for the Get Healthy U TV newsletter.

PLUS, as a bonus, you'll get a copy of our "Pre-Workout Checklist"

What's Included

We've unlocked this GOLD workout Shoulder and Neck Mobility for a limited time only!

The shoulders, neck and upper back can hold a lot of tension and cause pain, stiffness and posture issues. Whether it’s from stress, sitting at a computer, poor sleep or other reasons, this workout will help you improve your mobility and strength.

PLUS, try our "Pre-Workout Checklist" for the next time you get ready to workout!

Healthy Eating Recipe & Easy Workout Calendar Bundle

Shoulder & Neck Mobility Workout

We've put together this bundle in partnership with our friends at Nuts.com!

FREE