CHALLENGE YOUR FRIENDS TO JOIN YOU
It’s easy! Join the challenge by entering your email address in the box above. Then, download the calendar and follow along each day! Share your progress with us on social by using #ShakeUpYourWakeUp.
When it comes to working out, accountability can be a huge motivator! Invite your friends to join in on the fun and encourage each other along the way.
Inspire your friends to get fit with you by using the buttons below!
HOW IT WORKS
FREE 28-DAY CHALLENGE
CHALLENGE YOUR FRIENDS TO JOIN YOU
FOLLOW ALONG FOR 28 DAYS
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won't get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
Enter your email address below to sign up for the Shake Up Your Wake Up Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.