Join the challenge for FREE by entering your email address in the box above. Follow along every day to the daily meditation. The best part about this challenge is you need no prior experience. Get ready to start your day, press pause in the middle of your day, or maybe end your night with a meditation practice. During this two-week challenge, the sessions will build from 5 minutes to 15 minutes and will guide you through the journey of meditation. By incorporating this into your daily practice, you can reduce stress and increase your overall happiness! Sign up for this two-week challenge and be sure to watch the intro video before we start!
Commit to 14-days of mindfulness and mediation. Join this free challenge today!
#GHUTVmeditation
When life feels too demanding, meditation is an easy, cost free way to reduce stress and calm your mind; and Get Healthy U TV is here to provide a 14 day At Home Meditation Challenge.
Sign up for the 14 days of amazing progressive meditations we can all do together and take the mystery out of how to do it! This challenge is perfect if you are just beginning a meditation practice or if you want to deepen an existing one. Plus, get fun workouts and other meditations in your inbox with the weekly Get Healthy U TV newsletter.
HOW IT WORKS
CHALLENGE YOUR FRIENDS TO JOIN YOU
When it comes to working out, accountability can be a huge motivator! Invite your friends to join in on the fun and encourage each other along the 14-Day Meditation Challenge!
We're all in this together! Inspire your friends to get fit with you by using any of the buttons below!
CHALLENGE YOUR FRIENDS TO JOIN YOU
